Defeating Depression Naturally

Defeating Depression Naturally

Defeating Depression Naturally Written by James Miklos, MCC, R.P. There have been numerous studies in recent years where Omega-3 fatty acids, found in fish, can naturally ease or possibly eliminate depression. Past studies have revealed that people who lived in...
Moving Beyond Depression

Moving Beyond Depression

Moving Beyond Depression Introduction Do you feel blue this time of year?  Christmas time and through the winter season in the Northern Hemisphere tends to be when we have the least amount of good sunlight, we eat lots of sugar, drink alcohol, eat processed foods,...
Why I Married The Person I Did?

Why I Married The Person I Did?

Why Did I Marry That Person?     Marriage is an emotional relationship, therefore we marry out of our unconscious minds.   Unless you had a pre-arranged marriage you married for “love”.  Let’s be more precise, you married because your emotional needs were being met by...
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