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Moving Beyond Depression

December 8, 2016Introduction Do you feel blue this time of year? Christmas time and through the winter season in the Northern Hemisphere tends to be when we have the least amount of good sunlight, we eat lots of sugar, drink alcohol, eat …
Happy Wife, Happy Life: keys to a successful marriage

November 7, 2016“I’m leaving!” “I think we should get a divorce!” “Why did you sleep with her?” More than ever in recent history has there been more divorces and separations than in our present society. Over 50% of all marriages fail, over …
Getting Unstuck!

October 25, 2016Most of us at some point in our lives will feel stuck. We can feel stuck in our careers, stuck in personal development, stuck spiritually, stuck mentally and emotionally, and even
How Addictions Are Formed

September 25, 2016Addictions are created when a desired feeling and behaviour become fixated together. For example, if the feeling of being a winner has become fixated with the behavior of gambling, the person gambles in order to feel like a winner. Even when he …
Staying Happily Married For Life: Part 2 – Equality

September 6, 2016Without this crucial factor a marriage will never work. You can be committed to the relationship but without