What does trauma look like?

What does trauma look like?

What does trauma look like? Physiological and psychological trauma can have a profound impact on the brain. When someone experiences trauma it can mean having difficulty in forming and maintaining healthy relationships with others.  It is common that a person who has...
How To Be Happier And Feel Better

How To Be Happier And Feel Better

How To Be Happier And Feel Better Improving your social social choices improves your happiness To be happier and feel better does not come through desire rather through professional help.  Yes, there are things that you can do to feel better but eventually you will...
How Can I Change My Feelings?

How Can I Change My Feelings?

How Can I Change My Feelings? Feelings can change even though you feel they never will. Changing your feelings are a very real possibility but it does take three things to change your feelings, 1. Educating yourself about feelings, cognition, adverse life experiences,...
Why am I so emotionally sensitive?

Why am I so emotionally sensitive?

Why am I so emotionally sensitive? Emotional hurts and ups and downs can be explained and can be resolved. We can feel emotionally sensitive because we have been disappointed, harmed and or neglected in life especially in childhood as childhood is very impactful as it...
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