How Can I Change My Feelings?

How Can I Change My Feelings?

How Can I Change My Feelings? Feelings can change even though you feel they never will. Changing your feelings are a very real possibility but it does take three things to change your feelings, 1. Educating yourself about feelings, cognition, adverse life experiences,...
Why am I so emotionally sensitive?

Why am I so emotionally sensitive?

Why am I so emotionally sensitive? Emotional hurts and ups and downs can be explained and can be resolved. We can feel emotionally sensitive because we have been disappointed, harmed and or neglected in life especially in childhood as childhood is very impactful as it...
Understanding Positive Emotions

Understanding Positive Emotions

Understanding Positive Emotions Part 3: Understanding Positive Emotions or Emotions That Can Be Life Enhancing For us to better function better in our life, marriage, and work we need to be able to identify emotions. Life Enhancing Emotions  We can now observe the...
EMDR Therapy Overview

EMDR Therapy Overview

Overview of EMDR EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that can resolve your issues more quickly and is also a great way to improve on personal performance and self-esteem.   What is EMDR Therapy?  EMDR is a bilateral stimulation...
advanced-floating-content-close-btnMake An Appointment!

Pin It on Pinterest