Understanding Positive Emotions

Understanding Positive Emotions

Understanding Positive Emotions Part 3: Understanding Positive Emotions or Emotions That Can Be Life Enhancing For us to better function better in our life, marriage, and work we need to be able to identify emotions. Life Enhancing Emotions  We can now observe the...
Healing From Grief

Healing From Grief

Healing From Grief Steps to recovering from grief   Defining Grief Grief is defined by Merriam-Webster “as deep and poignant distress caused by or as if by bereavement”.  Some other words that that correlate with grief are affliction, anguish, heartache, sorrow, woe,...
Letting Go of Our Expectations

Letting Go of Our Expectations

In life we all face the question, ‘Why do bad things happen to good or innocent people?’ This question can be answered in a lengthy philosophical and theological explanation but generally will not provide the emotional resolution we need. After...
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