Oct 9, 2019 | EMDR Therapy, Marriage, Psychology
How To Get The Most Out Of Counselling Getting the most out of therapy To get the most out of therapy takes a few steps of preparation. Since you are probably paying for your therapy or counselling sessions it would be prudent to come prepared to listen,...
Apr 4, 2016 | Mind Body, Uncategorized
As a teenager at the age of 15 I felt alone, bewildered and lost. Often teenagers feel this way and like most people they wouldn’t want to relive that time of their life again – especially with the raging hormones! At 15 is when I began my spiritual...
