Traditional talk therapy that is often used by Psychologists, Psychotherapists, Psychiatrists and Counsellors can have its limitations where anxiety, depression and panic attacks are concerned. Talk is only the beginning but the real work happens when we allow our brain and body memory to resolve underlying issues through some of the most advanced therapies available. These modalities have been well researched and have proven to be highly effective in shorter periods of time over just talk style therapy.

We offer a host of therapeutic modalities such as:

• EMDR (Eye Movement Desensitization and Reprocessing)
• Sensorimotor Psychotherapy
• Emotional Freedom Techniques
• Homeopathy
• Psychosomatic Energetics
• And much more

Resolving your personal issues is paramount to not only your mental health but also to your physical health. Unresolved emotional issues can play a significant role in a person’s current or future physical health. Some noted physicians have stated that 70-95% of all chronic and degenerative diseases arise out of unresolved emotional issues, sexual, physical, verbal and emotional abuse(s) including long held resentment and unforgiveness.

We offer individual counselling to people of different regions including Milton, Ontario out of which we have been able to help many people from this wonderful community. Milton is a growing community with diversity of ethnicity and skill. We have helped numerous people from Milton, Ontario with rewarding results.

Our office is located in Burlington, so a short drive from Milton is worth well worth it. Our Psychotherapists, Counsellors, Mental Health Therapists use the most up to date therapeutic skills that can help facilitate real world results. Our therapists and life coaches are well educated, trained and experienced. No one likes to waste time and your wellbeing and success is important to us. Our honest and straight forward approach can help you increase the quality of your life. Individual Counselling is often crucial to help resolve big and little sized problems alike. Individual Counselling can also bring restoration to areas that have been hindering you for years. Move forward in your life today, you are worth it!