Mind Body

Science is proving there is more to this than we originally thought!

How To Get Free Of Stress

There are numerous things that cause stress, such as situations and circumstances that are perceived or actual pressures. Though stress is often perceived as external but it is also internal. Internal stress is perceived stress and which is the result of our past and probably that of our childhood. Negative external stressors can include work schedules, performance demands, marital difficulties, a troubled child, a family sickness, change of a job, and much more. Positive external stressors can include getting married, going to school, receiving a…

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What Is The Unconscious Mind?

Though there are some who deny the existence of the unconscious mind but by defining it you will better understand the reasoning behind it and its importance. The unconscious mind is not unconscious in the sense of being in some state of a coma, rather it is better understood as that part of our brain or our soul that our conscious or rational, cognitive mind is to some degree unaware of. The unconscious mind is that part of the brain and soul of a person that has been called as the right brain, the imaginative, playful, creative, emotional and most…

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