Understanding Yourself & Counselling
Explore self-understanding, perceptions, the unconscious mind and dream work. Read about counselling approaches, professional roles and how to get the most out of counselling.
How To Get The Most Out Of Counselling
Understanding Fraser’s Dissociative Table Technique
Understanding And Working With Dreams
Emotional Freedom Techniques Overview
FSAP An Addiction Therapy
What Is The Unconscious Mind?
Though there are some who deny the existence of the unconscious mind but by defining it you will better understand the reasoning behind it and its importance. The unconscious mind is not unconscious in the sense of being in some state of a coma, rather it is better understood as that part of our brain or our soul that our conscious or rational, cognitive mind is to some degree unaware of. The unconscious mind is that part of the brain and soul of a person that has been called as the right brain, the imaginative, playful, creative, emotional and most…
Resolving Defence Mechanisms Through Psychotherapy
Psychologists, Psychiatrists, Psychotherapists… What’s The Difference?
The differences between Psychiatrists, Psychologists, Psychotherapists and Counsellors can be both diverse and similar. Most people know the term Psychologist, but here we will break down the difference between all of these.
Perceptions: Truth or Consequences? – Part 2
