Heart Coherence

What Is Heart Coherence?

Heart coherence is when the physical heart and brain are able to get into sync with each through the nervous system which gives substantial benefits to the one practicing it.

The science behind the heart and it’s influence on the brain as well as the magnetic field it emits reveals to us secrets how to help resolve stress, high blood pressure, increase your intuitive abilities and to bring a great sense of calm.

Basics Of Heart Coherence

There are more nerves between the brain and the heart than any other organ system in the body.  Not only does the brain have brain cells and synapsis but so does the heart!

When heart coherence is obtained science has shown how the sympathetic and parasympathetic nervous systems begin to balance which gives the person more energy, mental clarity, intuitive abilities, lowers blood pressure, brings the state of feeling calm, improves emotional self-regulation and a greater sense of wellbeing.

Personal Benefits

Within a few short minutes many of my patients have gained these benefits upon using heart coherence techniques.  Done at least twice daily will give you the ability to gain mastery of thought and self-control.

This video shows in simplicity the scientific research behind the effectiveness of what is called Heart Coherence.  This method is astounding in it’s results.

Clinical

I use the HeartMath professional device with my clients along with learned techniques to aid in your therapeutic process during psychotherapy.

Research

Through research done by The Institute of HeartMath, it has shown to accumulate physical and mental benefits much like physical exercise when done regularly.  Heart coherence enable you to function in this state while at rest, work or play.

For more information on the research behind HeartMath products explore the free information at The Institute of HeartMath, a non-profit research and educational organization.

Devices

There are several ways to bring the HearthMath technology into your life: Inner Balance app and Sensor for iOS; the Mac or PC based system called the emWave® Mac or emWave® PC Stress Relief System (USB) and the pocket-size emWave™ Personal Stress Reliever™.

To learn more about these health enhancing products call us.

All of the HeartMath devices and exercises given are only intended as tools for stress reduction, individual balance, performance and personal growth. These are not considered medical devices. They are very safe and helpful when used as intended.

HeartMath is a registered trademark of the Institute of HeartMath. emWave, emWav Mac, emWave PC, and Coherence Coach are trademarks of Quantum Intech, Inc. Freeze-Framer is a registered trademark of Quantum Intech, Inc. Quick Coherence is a registered trademark of Doc Childre.