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Self-help secrets to help you breakthrough in life. Read to find out how!
Staying Happily Married For Life: Part 2 – Equality
Without this crucial factor a marriage will never work. You can be committed to the relationship but without equality there will be no bliss in the relationship. Marriage relationships can be born but they have to be worked on regularly and professionally. Equality...
Staying Happily Married For Life: Part 1 – Institution of Marriage
Throughout my many years as a counsellor, therapist and as an ordained minister I have performed marriages for couples and I have counseled still many more. I have seen many of the same challenges for couples repeatedly. The institution of marriage has been around...
Owning Your Emotions
How do I know that what I am feeling as an individual is fact or fiction? This is a question where many who come to me struggle with and is for the most part a universal dilemma. The feelings are real, but why I am experiencing them may not be. Perception is purely a...
Pathway to Better Health
In 1890 Pavlov, a Russian physician and , accidentally discovered, through investigating the dog’s gastric function, the response that he called Classical Conditioning. Classical Conditioning can be defined as, “conditioning in which the conditioned stimulus (as the...
Steps To A Balanced Life
In western thinking we tend to separate and segregate things into compartments. This can be detrimental to us. Oriental or Eastern orientations, including the Bible, focus on the synergy of a person, taking into account the connectedness between the spirit, the mind...
Letting Go of Our Expectations
In life we all face the question, ‘Why do bad things happen to good or innocent people?’ This question can be answered in a lengthy philosophical and theological explanation but generally will not provide the emotional resolution we need. After...
Perceptions: Truth or Consequences? – Part 2
In my last article I discussed in brief about perceptions, where they come from, recognizing them, and how to change them. How to change them… Hmmm? My wife and I went to visit some friends and shortly after arriving our hostess began to tell me all about the...
Perceptions: Can We Trust Them? – Part 1
Recently I watched a comical skit that portrayed, yet exaggerated, how people’s perceptions can be flawed. In this skit a gentleman goes into a clothing store with his receipt, wanting to return an item of clothing he recently purchased. He is polite and kind to the...
Liver and Your Emotions According to Chinese Medicine
Recently I underwent a liver and gallbladder detox and flush, actually it was the second one this year and the third one I have ever done. I found that my digestion improved, my mind became clearer, I felt calmer, and more optimistic. I did this because of my...
The Spirit, Mind, Body Connection: part 3 – the body
The first time I can remember being aware of the spirit, mind, body connection was when I was 15 years of age. My parents would be in constant conflict, my school experience was no less with being bullied by teacher and students alike. At 15 everything came to a...
The Spirit, Mind, Body Connection: part 2 – the mind
Last time I began with explaining the spirit and its connection to the spirit, mind, body continuum. Today, I would like to look at the mind’s role in this threesome. In my own spiritual journey I very quickly came up against the struggles of my mind. The great...
The Spirit, Mind, Body Connection: part 1 – the spirit
As a teenager at the age of 15 I felt alone, bewildered and lost. Often teenagers feel this way and like most people they wouldn't want to relive that time of their life again - especially with the raging hormones! At 15 is when I began my spiritual journey that I...
