Aug 18, 2019 | Emotional Issues, Life Issues, Psychology
I Can’t Seem To Stop Feeling What I am Feeling Feelings and moods can change when you reprogram your emotional brain. There are those times in life where we try to change but we are unsuccessful in doing so. Why can I not change how I feel on my own? The answer...
Aug 15, 2019 | Emotional Issues, Life Issues, Psychology
How Can I Change My Feelings? Feelings can change even though you feel they never will. Changing your feelings are a very real possibility but it does take three things to change your feelings, 1. Educating yourself about feelings, cognition, adverse life experiences,...
Aug 12, 2019 | EMDR Therapy, Emotional Issues, Life Issues
How Can I Be More Emotionally Resilient? Emotional maturity, resiliency, stability can be achieved through some personal therapeutic work Why Am I Emotionally Unstable or Unavailable? Our emotional stability has a lot to do with emotional resilience which is a...
Aug 9, 2019 | Emotional Issues, Life Issues, Psychology
Why am I so emotionally sensitive? Emotional hurts and ups and downs can be explained and can be resolved. We can feel emotionally sensitive because we have been disappointed, harmed and or neglected in life especially in childhood as childhood is very impactful as it...
Aug 6, 2019 | Emotional Issues, Life Issues, Psychology
Understanding Positive Emotions Part 3: Understanding Positive Emotions or Emotions That Can Be Life Enhancing For us to better function better in our life, marriage, and work we need to be able to identify emotions. Life Enhancing Emotions We can now observe the...
Aug 1, 2019 | Emotional Issues, Life Issues
What Are The Basic Emotions? Negative Emotions – Part 2 Basic emotions There are numerous theories as to how many basic emotions we have such as: theory by Paul Ekman, The James-Lange Theory of Emotion, The Cannon-Bard Theory of Emotion, Schachter-Singer Theory,...
