Sep 16, 2019 | Life Issues, Psychology
What does trauma look like? Physiological and psychological trauma can have a profound impact on the brain. When someone experiences trauma it can mean having difficulty in forming and maintaining healthy relationships with others. It is common that a person who has...
Aug 21, 2019 | Emotional Issues, Life Issues, Psychology
How To Be Happier And Feel Better Improving your social social choices improves your happiness To be happier and feel better does not come through desire rather through professional help. Yes, there are things that you can do to feel better but eventually you will...
Aug 18, 2019 | Emotional Issues, Life Issues, Psychology
I Can’t Seem To Stop Feeling What I am Feeling Feelings and moods can change when you reprogram your emotional brain. There are those times in life where we try to change but we are unsuccessful in doing so. Why can I not change how I feel on my own? The answer...
Aug 15, 2019 | Emotional Issues, Life Issues, Psychology
How Can I Change My Feelings? Feelings can change even though you feel they never will. Changing your feelings are a very real possibility but it does take three things to change your feelings, 1. Educating yourself about feelings, cognition, adverse life experiences,...
Aug 12, 2019 | EMDR Therapy, Emotional Issues, Life Issues
How Can I Be More Emotionally Resilient? Emotional maturity, resiliency, stability can be achieved through some personal therapeutic work Why Am I Emotionally Unstable or Unavailable? Our emotional stability has a lot to do with emotional resilience which is a...
Aug 9, 2019 | Emotional Issues, Life Issues, Psychology
Why am I so emotionally sensitive? Emotional hurts and ups and downs can be explained and can be resolved. We can feel emotionally sensitive because we have been disappointed, harmed and or neglected in life especially in childhood as childhood is very impactful as it...
