Oct 7, 2017 | Life Issues, Psychology
What Are The Symptoms of Post-traumatic Stress Disorder? Understanding PTSD symptoms are the first step to getting the help you need. PTSD symptoms are categorized in the DSM-V into four major symptoms which are Flashbacks, Hypervigilance, Negative thoughts, and...
Oct 5, 2017 | Life Issues, Psychology
Understanding and Treating Post-traumatic Stress Disorder PTSD can be debilitating, understanding is the first step. Emergency wards in hospitals at times are occupied by those who think they are having a heart attack, intestinal issues, severe abdominal pains, or...
Sep 18, 2017 | Life Issues, Psychology
Understanding the anger you have and how to master it will empower you to live a successful and happy life. Anger defined Anger is a basic human emotion that we all experience. Anger can be defined as experiencing displeasure in something or someone deemed to be a...
Mar 29, 2017 | Life Issues, Psychology
Defeating Depression Naturally Written by James Miklos, MCC, R.P. There have been numerous studies in recent years where Omega-3 fatty acids, found in fish, can naturally ease or possibly eliminate depression. Past studies have revealed that people who lived in...
Dec 8, 2016 | Life Issues, Uncategorized
Introduction Do you feel blue this time of year? Christmas time and through the winter season in the Northern Hemisphere tends to be when we have the least amount of good sunlight, we eat lots of sugar, drink alcohol, eat processed foods, stress over numerous...
Dec 1, 2016 | Life Issues, Men's Issues
health When it comes to men’s’ health issues, both men and women are equally apathetic. A radical feminist joke goes like this, “Why do men die earlier than women? Because they deserve it!” Some of you reading this might be quietly say, “Yah, I agree!” As odd as...
