Mar 23, 2021 | Emotional Issues, Marriage
Making Marriage Work Part 3: Owning Your Feelings For Marriage Counselling to work you have to take responsibility of your own feelings. Owning your feelings takes commitment and humility. Owning your own feelings is critical to making your marriage a good one....
Oct 13, 2020 | Emotional Issues, Marriage
Falling Out Of Love – Part 4: Understanding Your Attachment Style Understanding what your attachment style is critical to secure and fulfilling intimacy Another reason people “fall out of love” is because of their attachment style. This is not the same as personality...
Oct 9, 2019 | EMDR Therapy, Marriage, Psychology
How To Get The Most Out Of Counselling Getting the most out of therapy To get the most out of therapy takes a few steps of preparation. Since you are probably paying for your therapy or counselling sessions it would be prudent to come prepared to listen,...
Aug 21, 2019 | Emotional Issues, Life Issues, Psychology
How To Be Happier And Feel Better Improving your social social choices improves your happiness To be happier and feel better does not come through desire rather through professional help. Yes, there are things that you can do to feel better but eventually you will...
Aug 18, 2019 | Emotional Issues, Life Issues, Psychology
I Can’t Seem To Stop Feeling What I am Feeling Feelings and moods can change when you reprogram your emotional brain. There are those times in life where we try to change but we are unsuccessful in doing so. Why can I not change how I feel on my own? The answer...
