Dec 30, 2019 | EMDR Therapy, Psychology
Does EMDR cure PTSD? EMDR shows that the mind can heal from emotional trauma as the body heals from physical wounds. Does EMDR work on PTSD? EMDR (Eye Movement Desensitization and Reprocessing) therapy has been gaining credibility over the past 30 years within the...
Oct 9, 2019 | EMDR Therapy, Marriage, Psychology
How To Get The Most Out Of Counselling Getting the most out of therapy To get the most out of therapy takes a few steps of preparation. Since you are probably paying for your therapy or counselling sessions it would be prudent to come prepared to listen,...
Sep 16, 2019 | Life Issues, Psychology
What does trauma look like? Physiological and psychological trauma can have a profound impact on the brain. When someone experiences trauma it can mean having difficulty in forming and maintaining healthy relationships with others. It is common that a person who has...
Aug 21, 2019 | Emotional Issues, Life Issues, Psychology
How To Be Happier And Feel Better Improving your social social choices improves your happiness To be happier and feel better does not come through desire rather through professional help. Yes, there are things that you can do to feel better but eventually you will...