Aug 1, 2019 | Emotional Issues, Life Issues
What Are The Basic Emotions? Negative Emotions – Part 2 Basic emotions There are numerous theories as to how many basic emotions we have such as: theory by Paul Ekman, The James-Lange Theory of Emotion, The Cannon-Bard Theory of Emotion, Schachter-Singer Theory,...
Jul 18, 2019 | Life Issues, Psychology
Practicing Gratitude Gratitude improves your mental health The Practice of Gratitude More and more people are beginning to realize the power of practicing gratitude. There have been a number of studies researched, performed and published in the last two decades by...
Dec 8, 2016 | Life Issues, Uncategorized
Introduction Do you feel blue this time of year? Christmas time and through the winter season in the Northern Hemisphere tends to be when we have the least amount of good sunlight, we eat lots of sugar, drink alcohol, eat processed foods, stress over numerous...
