Aug 15, 2019 | Emotional Issues, Life Issues, Psychology
How Can I Change My Feelings? Feelings can change even though you feel they never will. Changing your feelings are a very real possibility but it does take three things to change your feelings, 1. Educating yourself about feelings, cognition, adverse life experiences,...
Aug 12, 2019 | EMDR Therapy, Emotional Issues, Life Issues
How Can I Be More Emotionally Resilient? Emotional maturity, resiliency, stability can be achieved through some personal therapeutic work Why Am I Emotionally Unstable or Unavailable? Our emotional stability has a lot to do with emotional resilience which is a...
Aug 9, 2019 | Emotional Issues, Life Issues, Psychology
Why am I so emotionally sensitive? Emotional hurts and ups and downs can be explained and can be resolved. We can feel emotionally sensitive because we have been disappointed, harmed and or neglected in life especially in childhood as childhood is very impactful as it...
Aug 6, 2019 | Emotional Issues, Life Issues, Psychology
Understanding Positive Emotions Part 3: Understanding Positive Emotions or Emotions That Can Be Life Enhancing For us to better function better in our life, marriage, and work we need to be able to identify emotions. Life Enhancing Emotions We can now observe the...
Aug 22, 2016 | Marriage, Uncategorized
Throughout my many years as a counsellor, therapist and as an ordained minister I have performed marriages for couples and I have counseled still many more. I have seen many of the same challenges for couples repeatedly. The institution of marriage has been around...