Aug 1, 2019 | Emotional Issues, Life Issues
What Are The Basic Emotions? Negative Emotions – Part 2 Basic emotions There are numerous theories as to how many basic emotions we have such as: theory by Paul Ekman, The James-Lange Theory of Emotion, The Cannon-Bard Theory of Emotion, Schachter-Singer Theory,...
Jul 27, 2019 | Emotional Issues, Life Issues
Understanding Emotions What am I feeling? What do these feelings mean? First steps to understanding your emotions – Part 1 Are emotions and feelings the same? There are many words to describe how we feel but feelings are not the same as emotions. Feelings can...
Jul 22, 2019 | EMDR Therapy, Psychology
Understanding Fraser’s Dissociative Table Technique Effective way of healing dissociation Origin of Fraser’s Dissociative Table Technique Fraser’s Dissociative Table Technique is an adjunct technique that James Miklos, MCC, R.P. uses in his EMDR therapy. This...
Jul 21, 2019 | EMDR Therapy, Psychology
Overview of EMDR EMDR (Eye Movement Desensitization and Reprocessing) is a powerful therapy that can resolve your issues more quickly and is also a great way to improve on personal performance and self-esteem. What is EMDR Therapy? EMDR is a bilateral stimulation...
