Mar 23, 2021 | Emotional Issues, Marriage
Making Marriage Work Part 3: Owning Your Feelings For Marriage Counselling to work you have to take responsibility of your own feelings. Owning your feelings takes commitment and humility. Owning your own feelings is critical to making your marriage a good one....
Aug 18, 2019 | Emotional Issues, Life Issues, Psychology
I Can’t Seem To Stop Feeling What I am Feeling Feelings and moods can change when you reprogram your emotional brain. There are those times in life where we try to change but we are unsuccessful in doing so. Why can I not change how I feel on my own? The answer...
Aug 12, 2019 | EMDR Therapy, Emotional Issues, Life Issues
How Can I Be More Emotionally Resilient? Emotional maturity, resiliency, stability can be achieved through some personal therapeutic work Why Am I Emotionally Unstable or Unavailable? Our emotional stability has a lot to do with emotional resilience which is a...
Aug 6, 2019 | Emotional Issues, Life Issues, Psychology
Understanding Positive Emotions Part 3: Understanding Positive Emotions or Emotions That Can Be Life Enhancing For us to better function better in our life, marriage, and work we need to be able to identify emotions. Life Enhancing Emotions We can now observe the...
Jul 27, 2019 | Emotional Issues, Life Issues
Understanding Emotions What am I feeling? What do these feelings mean? First steps to understanding your emotions – Part 1 Are emotions and feelings the same? There are many words to describe how we feel but feelings are not the same as emotions. Feelings can...
