Aug 1, 2019 | Emotional Issues, Life Issues
What Are The Basic Emotions? Negative Emotions – Part 2 Basic emotions There are numerous theories as to how many basic emotions we have such as: theory by Paul Ekman, The James-Lange Theory of Emotion, The Cannon-Bard Theory of Emotion, Schachter-Singer Theory,...
Jul 27, 2019 | Emotional Issues, Life Issues
Understanding Emotions What am I feeling? What do these feelings mean? First steps to understanding your emotions – Part 1 Are emotions and feelings the same? There are many words to describe how we feel but feelings are not the same as emotions. Feelings can...