Understanding Emotions

Understanding Emotions

Understanding Emotions What am I feeling?  What do these feelings mean?  First steps to understanding your emotions – Part 1 Are emotions and feelings the same? There are many words to describe how we feel but feelings are not the same as emotions.  Feelings can...
Resolving Mental Health Issues Naturally Oakville Ontario

Resolving Mental Health Issues Naturally Oakville Ontario

Resolving Mental Health Issues Through Alternative Medicine Oakville, Ontario Homeopathy and EMDR Are you looking for alternative approaches to resolving or enhancing your mental health?  More and more people are seeking a more holistic and natural approach to mental...
How Addictions Are Formed

How Addictions Are Formed

Addictions are created when a desired feeling and behaviour become fixated together. For example, if the feeling of being a winner has become fixated with the behavior of gambling, the person gambles in order to feel like a winner. Even when he loses, the fixation...
Steps To A Balanced Life

Steps To A Balanced Life

In western thinking we tend to separate and segregate things into compartments.  This can be detrimental to us.  Oriental or Eastern orientations, including the Bible, focus on the synergy of a person, taking into account the connectedness between the spirit, the mind...
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